For me, entering perimenopause felt like falling - leaving me out of control and searching desperately for ways to steady myself. I wasn’t prepared for the loss of my ‘hormone shield’ - the anabolic sex hormones that once gave me energy, resilience and strength. Without them, even Wonder Woman feels mortal. This lead me to create H.O.P.E. I wanted to share my own journey and the knowledge I have learned along the way. My purpose has always been to inspire and educate the community that a healthy life comes from nurturing our own inborn healing potential. My ethos is not only helping people with symptoms but also truly understanding the cause of ill health and correcting that. My focus is on teaching women how to be well again.